Wim Hof Method benefits
IT WOULD BE UNIQUE FOR A HUMAN BEING TO KNOWINGLY CONTROL THE IMMUNE SYSTEM. THAT HAD NEVER HAPPENED BEFORE.
Wim Hof Method References
Wim Hof Method is assesed on average with an 9.5 out of 10 based on 2147 experiences written by participants
“ I am 52 years old, and I can confirm after 10 weeks of WHM I am in the best shape I have ever been. I did 30 push-ups as a test before I started the course, and when I finished I did 100 push-ups for the first time in my life. The WHM gives you a good mood, it’s addictive!
“ Learning Wim’s method is like studying from one of nature’s best students. My life long lasting fear of cold is history. I now fully enjoy cold immersions, but the benefits are not limited to cold. I am now a better person and a happier being. I smile when facing life challenges.