How you can boost your immune system with the Wim Hof Method
Read MoreSusan Casey of Outside Online on everything Wim Hof: his story, his method, his mission.
What is our mission in Kenya, and what have we achieved so far?
There’s no one size fits all with the Wim Hof Method. Hear from 6 different Hoffers about what their practice looks like.
How are breathing and cold showers related to the endocannabinoid system?
Learn how you can stay positive and healthy during the COVID-19 outbreak, by practicing The Wim Hof Method.
The deeper history and meaning behind immersing oneself in cold water.
New proof of concept study shows WHM effectively attenuates chronic inflammation.
Meet Davi Kopenawa, the shaman fighting for the Amazon forest.
What the Nobel Prize in physiology and medicine has to do with the Wim Hof Method.
The superpower that can take down obstacles and bring turtles back to their beach.
The famous psychoanalyst's views on this Eastern yoga practice.