EXPERIENCE THE INCREDIBLE EFFECTS OF THE WIM HOF METHOD FOR YOURSELF
This Mini Class is in English but available with these subtitles: EN, NL, DE, ES, FR & PT
To support the global community of Hoffers, the Mini Class is also available in these languages:
Deutch > Teilnehmen Kurs
Español > Únete a la Clase
Français > Rejoins le Cours
Portugues > Junte-se à Aula
Here's what you'll learn in the FREE 3-part Mini Class
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Class 1: The Power of Breathing
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Class 2: The Power of Cold Showers
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Class 3: The Power of Your Mind
Hear what others have to say

Mino, Germany

Michael, Canada

Johnny, UK

Jason, Canada

Hannes, Italy

Vasek, Czech Republic

Nia, UK

Catherine, Sweden

Vlastimil, Czech Republic
Find your inner power with the Wim Hof Method
Over time, we, as humans have developed a different attitude towards nature around us and we actually forgot one thing, “inner power.” This is the relationship by our physiological mechanisms to adapt and survive within our natural environment, which is direct and effective.
Because we wear clothes and control the temperatures at home and work, we have changed the stimulation on our body, thus the old mechanisms related to survive and function. As these deeper physiological layers are not stimulated anymore we have become alienated from them, thus our bodies have weakened and we are no longer in touch with this inner power. The inner power is a force accumulated by full awakened physiological processes. It also influences the very core of our DNA.
- Wim Hof