Applications

Applications

The Wim Hof Method, while similar to other techniques, is unique in the combination of it's 3 pillars of breathing, cold exposure and commitment. Below are other applications of some of the techniques taught as part of the Wim Hof Method.

Wim Hof Method References

Wim Hof Method is assesed on average with an 9.5 out of 10 based on 2147 experiences written by participants