Wim Hof Method
in company training whm

In-company training

Get the best out of your people & build team spirit with a tailored Wim Hof Method workshop.

Contact us to see how we can help your company.

TED Talks with Wim Hof VICE and Wim Hof Method BBC with Wim Hof RollingStone with Wim Hof MensHealth with Wim Hof Joe Rogan with Wim Hof Wim Hof on Netflix

Our workshops have paid dividends for numerous companies

Get The Best Out Of Your Company

Every company benefits from running at peak efficiency. This holds true across all professions —from the most active and outdoorsy to the most inert in the stuffiest of offices. This seems obvious, yet many companies do not maximize their potential.

Get the Best Out of Your People

It is equally important for both employer and employee that they stay fit, focused and alert. The WHM is tailor-made to cultivate this clear and balanced state. Additionally, this state provides confidence that in turn helps employees to deal with pressure, reduces stress and paves the way for deep, restful sleep, which is converted into more energy.

Build Team Spirit

The WHM is also fun to do as a team — it forges not only the character and mindset of the individual, but promotes a bonding quality as well. Experiencing the WHM as a team enhances the creates team spirit and unity, providing yet another layer of synergy, alignment and productivity.

Stress Management

We believe that optimal performance starts with a clear, clutter-free and balanced body and mind. An uncluttered mind is free of distractions, of pointless thoughts that introduce stress and doubt, which can affect creativity and problem-solving. Learn how to de-stress, relax and handle pressure.

Maximize Your True Potential

A recharged body makes you feel energetic, and fosters a mindset that tackles every obstacle and get things done. With the techniques of the Wim Hof Method we are able to get the body and mind in tune with one another, maximizing our true potential.

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What are the benefits of the techniques for your employees?

Benefits Of Techniques Whm

The Wim Hof Method is based on three powerful pillars

Cold therapy Whm

Cold therapy

The cold is your warm friend! Learn how to use the power of cold to get more energy, improve focus, boost mood and sleep better.

Breathing Whm


Going deep into your physiology takes commitment and a willingness to move out of your natural comfort zone. Learn how to unleash that inner power.
Commitment Whm


Going deep into your physiology takes commitment and a willingness to move out of your natural comfort zone. Learn how to unleash that inner power to achieve your goals.

Here are just some of the organizations we've worked with

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Contact us to discuss all the possibilities

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