Take Wim with you wherever you go

Intuitive, developed with user feedback, and jam-packed with features, the WHM app is the ultimate companion to your practice.

Get the free base version, or subscribe to unlock a wealth of premium features. Download the app from the Apple or Google Play store and start your exercises today!

Free Features

  • View instructional videos for breathing, cold shower, and several yoga exercises
  • Time your exercises with the stopwatch
  • Log your results with the interactive calendar
  • View your progress with an intuitive visual graph
  • Earn badges for unlocking achievements
  • Access your purchased video courses directly through the app
  • Fundamentals course owners get access to guided audio breathing sessions

Subscription Features

  • Get access to additional exercises, including the ice bath, and an expanding range of yoga exercises
  • Do the 30-Day Audio Challenge: follow Wim on a narrative journey as you gradually extend your WHM practice
  • Set reminders for your preferred exercises
  • Follow 'Wim's Routine': complete monthlong health and fitness challenges to hone your commitment
  • Keep your breathing sessions in rhythm with the customizable Guided Breathing Bubble
  • Build up your cold tolerance with the customizable 20-Day Cold Shower Challenge
  • Maximize your immersion with the new dark mode
  • Link your smartwatch to monitor your heartrate, and measure other biometrics with future updates