Wim Hof Method

Become a Certified Wim Hof Method Instructor

Guide others to unlock their inner strength — rooted in the love and wisdom of the Wim Hof Method.

The Wim Hof Method is far beyond just “breathing and cold exposure”—it is a mindset. A way of life. A path to personal transformation. With Wim Hof’s message of Love at its core.

Together, Wim Hof, as the pioneer who discovered the method’s power, and his son, Enahm Hof, as the architect who shaped it into a teachable framework, sparked a global movement by founding the original Wim Hof Method.

It is this recognition of love, the power within, and the intuition that guides us—that sets the Wim Hof Method apart from other breathing and cold exposure certifications.

While the physical benefits are undeniable, it is the metaphysical experience—the personal awakening and deep transformation—that empowers lifelong change.

Becoming a Certified Wim Hof Method Instructor means stepping into Wim Hof’s original vision. You will master the three pillars—Wim Hof Method Breathing, Wim Hof Method Cold Exposure, and the Wim Hof Method Mindset—and guide others through profound, life-changing experiences. Are you ready?

Quote We have to go back to the Love. The Lost Love. When you radiate good energy, because you are happy, healthy and strong, that’s Love. So Love is my mission.

— Wim Hof

When I got back home, I had a lot of people asking me how the experience in Poland was (Module III). I told everyone that I had no words to describe that experience. The connection I felt with myself and with others was indescribable, it was beyond deep. The instructors who were able to provide and create this experience are way more than just a 5-star rating. I truly felt how passionate, caring and open they were with all of us, and how they made that experience so UNIQUE.

— Rodrigo Barras | Module III (Poland, 2024)

Why Become a Certified Wim Hof Method Instructor?

✔ Teach the Wim Hof Method the Right Way - The Wim Hof Method is the only practice that is deeply rooted in Wim Hof’s powerful vision, pioneering breathing techniques, and conscious cold exposure—all guided by his profound message of love and inner power. Learn how to transmit this deeper essence of the Wim Hof Method, helping your future participants experience not just physical benefits but also deep, personal transformation.

✔ Earn Doing What You Love – Align with your purpose, build your own business, and generate income while spreading love, positivity, and resilience.

✔ Master the Breakthrough Science Behind the Wim Hof Method – The strength of the Wim Hof Method is that it is scientifically supported; learn to teach the deep physiological effects, explore cutting-edge Wim Hof Method research, and attend quarterly Wim Hof Method Global Instructor Webinars featuring scientific breakthroughs and expert guest speakers that connect the mind and body.

✔ Transform Lives (Including your own!) – Lead Wim Hof Method workshops, Wim Hof Method weekends, Wim Hof Method retreats, and Wim Hof Method corporate and charity events that help people reconnect with their authentic Self. Experience the extreme fulfillment of witnessing people regaining control of their happiness, strength and health—all under your guidance.

✔ Join a Global Tribe – Connect with a thriving community of passionate Wim Hof Method instructors from around the world, support each other, and collaborate with your regional Wim Hof Method tribe.

✔ Exclusive Wim Hof Method Instructor Benefits – Enjoy 15% off Wim Hof Method events and Wim Hof Method expeditions with Wim Hof, 20% off our online store, market your workshops through our official Wim Hof Method website, and access to our Wim Hof Method Instructor Library—a treasure trove of everything you need from communication and marketing to essential safety protocols. Plus, be part of our unforgettable Annual Global Wim Hof Method Instructor Reunion!

Wow. What an experience. Honestly, it was one of the best weeks of my life. I’d put down the amazing experience I feel truly grateful to have been a part of both of our instructors and my fellow Hoffers who joined me on the journey in becoming instructors ourselves. Everything they taught us was rooted in the methods' mission, which resonated with the entire group. The location was fantastic; amenities, staff, and services all met the standard, which was really just the icing on the cake. As I mentioned, it was truly an incredible experience and one I'll never forget.

— Ben Lovegrove | Module III (Australia, 2024)

Your Journey to Become a Certified Wim Hof Method Instructor

A structured path to teaching the Wim Hof Method

Build a strong foundation. Deepen your personal practice and gain the knowledge to fully embody the Wim Hof Method principles.

Dive deep into the science and theory of the Wim Hof Method. Learn all the essential Wim Hof Method protocols, safety measures, and best practices for teaching—including storytelling techniques and effective methods for guiding participants through their Wim Hof Method journey. In this video course, you will learn how to teach the Wim Hof Method to friends and family—before the journey really begins.

Join us for an immersive five day, in-person training at your preferred location across three continents. Deepen your Wim Hof Method practice like never before under the guidance of Wim Hof Method Lead Instructors. In this module, you’ll master the techniques and didactics required to teach the Wim Hof Method safely, effectively and with confidence. Afterwards, you’ll be equipped to lead participants through powerful Wim Hof Method breathing, Wim Hof Method cold exposure, and Wim Hof Method mindset techniques—turning your Wim Hof Method activities into transformative success stories.

The amazing journey to become a Wim Hof Method Instructor is a well-designed path that combines mastering your own performance of the Wim Hof Method with a detailed and clear roadmap of how to teach the Wim Hof Method efficiently, safely and playfully.

— Isabelle Hof


Hear from those who have walked this path before you

‹
Christian Krause, Testimonial Wim Hof
Christian Krause, Module III (Poland, 2024)
This week was magical,I will never forget it, it was a very intense but amazing week. My master instructor has been very supportive, kind, rich on knowledge and very professional.
Yosuke Ozawa, Testimonial Wim Hof
Yosuke Ozawa, Module III (Australia, 2024)
Every single experience was amazing in the Instructor training in Australia. Instructors are both heartfelt and passionate. I felt all the love, all the power.
Marc-Antoine Rivard, Testimonial Wim Hof
Marc-Antoine Rivard, Module III (Mexico, 2024)
I had an amazing experience during the in-person Instructor Training! The instructors were super generous in sharing their knowledge and their solid experience with teaching the Wim Hof Method. I recommend this module to anyone!
Sonja Gruber Testimonial Wim Hof
Sonja Gruber Module III (Poland, 2024)
I loved every moment in the Instructors Module. It was the most intense and inspiring week, but also kind of the best week of my life. All exercises that we had to do, made the whole group bond and created a learning environment that couldn't have been better.
›

Ready to Take the First Step?

Join the Wim Hof Method Academy and Spread the Power and the Love!

Sign up below for additional details, including pricing, admission qualifications, and the full course structure. Once you sign up, you'll receive an email granting you access to a PDF with exclusive information about how to become a Certified Wim Hof Method Instructor.

We can do so much more than we think, but together, we can do the unthinkable.

— Wim Hof

Scholarship Opportunity — Opening August 2025

We believe a Happy, Strong, and Healthy life should be available to everyone. For the Academic Year 2026, the Wim Hof Method Academy will provide financial support to two talented candidates who are economically disadvantaged or from a financially-developing nation.

Applications open in August 2025, with the two recipients announced in September 2025.

All details and the application form will be available on our website once the application period begins.

FAQ — Before your journey

To qualify for the Wim Hof Method Academy program, you must have at least two years of teaching, coaching, or similar experience. An official degree is not required, but you will be asked to demonstrate your ability to confidently and competently guide a group of trainees.

Teaching experience is recommended because it is important to communicate the educative aspects effectively. This skill comes with time and experience teaching others. It is important to help people grow and get the absolute most out of themselves. Therefore, two years of relevant experience is a guideline. Teaching skills is also part of the evaluation that will take place. Eventually, it’s up to you whether you consider yourself capable of motivating and educating others.

Yes! However, the Wim Hof Method Fundamentals Video Course must be completed under the same account used to register for the Instructor Video Course. You can purchase it when signing up for more information. We strongly recommend reaching at least Week 6 of the Fundamentals Course before starting the Instructor Video Course.

No, the 10-week video course cannot be used as a substitute for the Fundamentals Course.

No, this is not the same. Advanced workshops by instructors are great for seasoned practitioners in the method, who want to deepen their knowledge and skill. Module II on the other hand is provided by Innerfire and specifically designed for people who want to teach this method. Participating in an advanced workshop by an instructor cannot be substituted for participating in the Module II of the Academy trajectory.

Yes! However, the Wim Hof Method Fundamentals Video Course must be completed under the same account used to register for the Instructor Video Course. You can purchase it when signing up for more information. We strongly recommend reaching at least Week 6 of the Fundamentals Course before starting the Instructor Video Course.

FAQ — During your journey

Yes, this is possible! After purchasing the Instructor Video Course, you will receive an email with instructions to confirm your registration for the Module III week of your choice. Please note that the Master Module should be completed within one year after starting the Instructor Video Course. Future dates will also be communicated along the way.

Currently, our Master Modules are only organized in Poland, Mexico and Australia. The in-person evaluation of your Instructors’ abilities is a vital part of the process, which can not be replaced by anything online. The Master Module is an adventure. Connecting with fellow students and nature is beautiful and participants experience real growth.

Yes, you must organize the workshops yourself. This includes arranging a workshop venue and ice bath. The workshops are listed on the Wim Hof Method platform where participants can sign up. You will also have access to our official Instructors’ Library, full of workshop material. (Posters, flyers, presentations, latest scientific research, and much more!)

The Wim Hof Method Academy provides a structured pathway for Wim Hof Method instructors to deepen their expertise, refine their skills, and expand their impact. There are three distinct Wim Hof Method Instructor pathways:


Wim Hof Method Fundamentals Instructor

Certified Wim Hof Method Instructors who have successfully completed Module I, Module II, and Module III (Wim Hof Method Fundamentals Instructor Training). These instructors embody a deep understanding of the Wim Hof Method’s core principles - breathing exercises, cold exposure and mindset techniques—allowing them to guide others through the foundational practices with confidence and clarity. Wim Hof Method Fundamentals Instructors gain access to the Wim Hof Method Instructor Toolkit & Library, which includes up-to-date materials, manuals, a promotion package, and more! They can also post their events in Wim Hof Method social media groups and use the Certified Instructor logo on their website.

✅ Eligible to teach:

  • Wim Hof Method Fundamentals Workshop
  • Wim Hof Method 5-10 Week Group Course
  • One-on-One Session
  • WHM Breathing Class 
  • Wim Hof Method Community Session


Wim Hof Method Advanced Instructor

Certified Wim Hof Method Fundamentals Instructors who have successfully completed the immersive five-day Advanced Instructor Training—an intensive program set against the rugged backdrop of nature that further tests and refines their skills. They embody resilience, adaptability, and deep instinctive knowledge, mastering the method beyond Fundamentals. With top-rated teaching excellence reflected in reviews on wimhofmethod.com, they lead advanced experiences that challenge both body and mind.

✅ Eligible to teach in addition to Wim Hof Method Fundamentals Activities:

  • Wim Hof Method Advanced Workshop
  • Wim Hof Method Advanced Weekend
  • Wim Hof Method Travel Experience (mountain hikes)


Wim Hof Method Lead Instructor

Certified Wim Hof Method Advanced Instructors that are fully dedicated to the Wim Hof Method. They are recognized for their exceptional teaching excellence, reflected in dozens of top-rated reviews on wimhofmethod.com. Wim Hof Method Lead Instructors lead by example, contribute to the organisation, and demonstrate outstanding merit to the Wim Hof Method brand.

✅ Eligible to teach in addition to Wim Hof Method Advanced Activities:

  • Specialized workshops
  • Training new students through the Wim Hof Method Academy
  • Collaborate with the Academy in opening Wim Hof Method centers worldwide



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