Hear from Hoffers, in their own words, how the Wim Hof Method has changed their lives.
Tineke, The Netherlands
Per Kristian, United Kingdom
Witske, The Netherlands
Martin, The Netherlands
Leona, Czech Republic
Vasek, Czech Republic
Sander, The Netherlands
Here's how the Wim Hof Method has benefited people with their specific medical conditions.
Discover more benefits of the Wim Hof Method.
Helping people all over the world
RMIT University conducted a global survey study asking what kind of impact the Wim Hof Method had on people’s lives. +3,200 people responded, helping them identify some interesting trends and patterns.