Experience the Wim Hof Method through our online video courses!
Learn the basics with the free Mini Class or if you're ready to jump in with both feet, join either the old-school Classic course or the newer Fundamentals course. Both will teach you everything you need to develop and sustain a consistent Wim Hof Method practice that suits your lifestyle.
All courses are fully integrated into the Wim Hof Method mobile app - so you can learn on-the-go!
Wim Hof Method References
Wim Hof Method is assesed on average with an 9.5 out of 10 based on 2147 experiences written by participants