Wim Hof Method

Sukkhadas Ingo Auer

Level 2

(158)
Mindfulness Coach

Berlin, Deutschland

BREATHE DEEPLY, FLY HIGH!

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What’s up everyone, my name is Sukkhadas and I’m an enthusiastic happy guy. I love nature and I have over 20 years of experience with meditation. When I first tried the Wim Hof Method I was blown away by its result. 

After fifteen minutes of breathing, I was focused, relaxed, and happy as if I’d just spent one hour meditating. Since I started taking ice baths, I can’t remember the last time I was ill and my stress levels have dropped enormously. Last but not least, I met wonderful lovely people. Join us!

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