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Sukkhadas Ingo Auer
Level 2
![Mindfulness Coach](https://media-cdn.wimhofmethod.com/uploads/icons/a7ecbc29-5afc-455f-97b0-da6c9fd4db5b/5ac36d3878fcf.png?w=24&h=24&fit=fill)
Training Specialty:
Meditation
Berlin, Deutschland
BREATHE DEEPLY, FLY HIGH!
Instructor Level
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What’s up everyone, my name is Sukkhadas and I’m an enthusiastic happy guy. I love nature and I have over 20 years of experience with meditation. When I first tried the Wim Hof Method I was blown away by its result.
After fifteen minutes of breathing, I was focused, relaxed, and happy as if I’d just spent one hour meditating. Since I started taking ice baths, I can’t remember the last time I was ill and my stress levels have dropped enormously. Last but not least, I met wonderful lovely people. Join us!
Sukkhadas Ingo Auer
![](https://media-cdn.wimhofmethod.com/uploads/users/c5985ade-3bf5-4a5c-af08-bbf5b613f00d/5c2f7386b1ae2.jpeg?crop=592.00,592.00,0.00,0.00)
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