LEARN WIM HOF'S SECRETS TO DEFYING SCIENCE
Here's what you'll learn in the eBook
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What is the Wim Hof Method
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The benefits of practicing the method
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How to do each of the exercises
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An overview of the science behind it all
Hear what others have to say
Find your inner power with the Wim Hof Method
Over time, we, as humans have developed a different attitude towards nature around us and we actually forgot one thing, “inner power.” This is the relationship by our physiological mechanisms to adapt and survive within our natural environment, which is direct and effective.
Because we wear clothes and control the temperatures at home and work, we have changed the stimulation on our body, thus the old mechanisms related to survive and function. As these deeper physiological layers are not stimulated anymore we have become alienated from them, thus our bodies have weakened and we are no longer in touch with this inner power. The inner power is a force accumulated by full awakened physiological processes. It also influences the very core of our DNA.
- Wim Hof