Wim Hof Method

Karyn Stillwell

Level 2

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Yoga Teacher

Training Specialty:
Yoga and Thai Massage

Port Townsend, WA, USA

Movement is medicine, Breath is life, In cold, I trust.

Instructor Level

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I wholeheartedly believe in the transformational power of conscious breathing, cold water immersion, and positive mindset.

My name is Karyn Stillwell and I live a stone's throw from the cold waters of the Salish Sea. I love cold plunging, yoga, the tropics, breathing, Thai massage, sunshine, listening to music, cooking, rollerskating, world travel, being a Mom, connecting with people and making good things happen.

Since the Wim Hof Method became part of my daily practice, I have witnessed a profound change in my own health and happiness. I sleep well, my energy is high, I rarely get sick and my resilience to stress has increased. I feel happy, healthy and strong.

But the benefits of pract...

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Karyn Stillwell

Overall Rating :

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110 Reviews

Instruction
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Knowledge
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Presence
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