science
7 result(s) found

12 June, 2018

Ongoing Research

It's been quiet on the science front, but researchers are hard at work behind the scenes. Here is an update on where things stand.

1 June, 2018

Blogcast: Mindfulness Meets Wim Hof Method

SotR #14: Dina & Matthias talk to neuroscientist Britta Hölzel about how WHM breathing sessions appear conducive to meditation, mindfulness & stress reduction, and the neural mechanisms at play.

17 April, 2018

Blogcast: A Masterclass in Hormesis

SotR #13: Dina and Matthias have ‘toxicology rock star’ Edward Calabrese break down the concept that is key to understanding why assaulting your body with cold is a good thing.

2 March, 2018

Study: Brain Over Body

Wayne State University’s study reveals fascinating new insight into the potential of the human body.

15 February, 2018

Blogcast: Breaking Down the Breathing

SotR #12: Professor Marc Cohen shares fascinating insight into some homeostasis-testing phenomena, and breaks down the various physiological stages of WHM breathing.

19 January, 2018

Blogcast Throwback: Investigating the Iceman

A knowledge-packed pod with Matthijs Kox— one half of the immunology expert duo that headed the seminal study on Wim Hof.

2 January, 2018

Blogcast: Neuroimaging Wim Hof’s Brain

SotR #11: A sneak preview of Wayne State's unpublished study & its fascinating findings.