research
8 result(s) found

6 December, 2019

Battling Arthritis

New proof of concept study shows WHM effectively attenuates chronic inflammation.

31 October, 2019

Hormetic Hypoxia

What the Nobel Prize in physiology and medicine has to do with the Wim Hof Method.

6 June, 2019

How to supercharge your deep sleep

Using the Oura ring to find out just how effective the WHM is in getting better sleep.

6 March, 2019

All your immune system needs is love

A woman in love is invincible, science says.

12 June, 2018

Ongoing Research

It's been quiet on the science front, but researchers are hard at work behind the scenes. Here is an update on where things stand.

2 March, 2018

Study: Brain Over Body

Wayne State University’s study reveals fascinating new insight into the potential of the human body.

19 January, 2018

Blogcast Throwback: Investigating the Iceman

A knowledge-packed pod with Matthijs Kox— one half of the immunology expert duo that headed the seminal study on Wim Hof.

2 January, 2018

Blogcast: Neuroimaging Wim Hof’s Brain

SotR #11: A sneak preview of Wayne State's unpublished study & its fascinating findings.