breathing
10 result(s) found

5 August, 2020

Breathing & Blood Sugar

Can WHM breathing improve your blood glucose level?

24 May, 2020

Tips to develop your own Wim Hof Method practice

There’s no one size fits all with the Wim Hof Method. Hear from 6 different Hoffers about what their practice looks like.

10 April, 2020

Staying positive and healthy during the COVID-19 outbreak

Learn how you can stay positive and healthy during the COVID-19 outbreak, by practicing The Wim Hof Method.

31 October, 2019

Hormetic Hypoxia

What the Nobel Prize in physiology and medicine has to do with the Wim Hof Method.

19 September, 2019

Carl Jung on pranayama breathing

The famous psychoanalyst's views on this Eastern yoga practice.

11 September, 2019

Sexual Kung Fu

Breathe your sex life to the next level.

22 March, 2019

Happy as a Tree

Our bodies mirror the Earth closer than you might think.

8 February, 2019

Let the Oceans Breathe

The European Union has declared war on plastic.

25 January, 2019

Cool and the Gang

How families become more resilient through the Wim Hof Method

15 February, 2018

Blogcast: Breaking Down the Breathing

SotR #12: Professor Marc Cohen shares fascinating insight into some homeostasis-testing phenomena, and breaks down the various physiological stages of WHM breathing.