Here we explain why breathing is so important for your health.
How you can boost your immune system with the Wim Hof Method
There’s no one size fits all with the Wim Hof Method. Hear from 6 different Hoffers about what their practice looks like.
Learn how you can stay positive and healthy during the COVID-19 outbreak, by practicing The Wim Hof Method.
What the Nobel Prize in physiology and medicine has to do with the Wim Hof Method.
The famous psychoanalyst's views on this Eastern yoga practice.
SotR #12: Professor Marc Cohen shares fascinating insight into some homeostasis-testing phenomena, and breaks down the various physiological stages of WHM breathing.
