10 March, 2021
The benefits of yoga
Yoga is a great way to improve your mental health and build strength. Learn how the Wim Hof Method improves your breathing, which you can use to get the most out of your yoga training.
19 September, 2019
Carl Jung on pranayama breathing
The famous psychoanalyst's views on this Eastern yoga practice.
2 April, 2019
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Yoga's Word
Understanding the meaning behind the word "Yoga" in the strive for "Samadhi".