22 December, 2020
Boost your immune system with the Wim Hof Method
How you can boost your immune system with the Wim Hof Method
13 October, 2020
How Iceman Wim Hof Uncovered the Secrets to Our Health
Susan Casey of Outside Online on everything Wim Hof: his story, his method, his mission.
6 May, 2020
The stoner’s guide to the Wim Hof Method
How are breathing and cold showers related to the endocannabinoid system?
3 March, 2020
The cold roots of baptism
Bridging science and mysticism with an icy plunge.
6 December, 2019
New proof of concept study shows WHM effectively attenuates chronic inflammation.
19 January, 2018
Blogcast Throwback: Investigating the Iceman
A knowledge-packed pod with Matthijs Kox— one half of the immunology expert duo that headed the seminal study on Wim Hof.