Susan Casey of Outside Online on everything Wim Hof: his story, his method, his mission.
What the Nobel Prize in physiology and medicine has to do with the Wim Hof Method.
SotR #13: Dina and Matthias have ‘toxicology rock star’ Edward Calabrese break down the concept that is key to understanding why assaulting your body with cold is a good thing.
SotR #12: Professor Marc Cohen shares fascinating insight into some homeostasis-testing phenomena, and breaks down the various physiological stages of WHM breathing.
