Wim Hof Method
27 July, 2023

Study shows that Wim Hof Method practice helps people with spinal cord injury

A pilot study showed the potential for Wim Hof Method practice to help relieve symptoms and quality of life for people suffering from spinal cord injury.

10 April, 2020

Staying positive and healthy during the COVID-19 outbreak

Learn how you can stay positive and healthy during the COVID-19 outbreak, by practicing The Wim Hof Method.

12 December, 2017

Blogcast: Disturbing the Comfort and Comforting the Disturbed

SotR #10: Kiki Bosch on ice-freediving, body awareness, sexual abuse, and becoming a WHM instructor.