13 October, 2020
How Iceman Wim Hof Uncovered the Secrets to Our Health
Susan Casey of Outside Online on everything Wim Hof: his story, his method, his mission.
6 June, 2019
How to supercharge your deep sleep
Using the Oura ring to find out just how effective the WHM is in getting better sleep.
17 May, 2019
-
news
How does cryo stack up against the Wim Hof Method?
A WHM Instructor steps into the billowy nitrogen to find out.
30 April, 2019
Wim Hof Method as a ‘Cardiovascular Workout’
Just like you can go to the gym every day training your muscles to be lean and tight, the same you can do for your cardiovascular health!
2 January, 2018
Blogcast: Neuroimaging Wim Hof’s Brain
SotR #11: A sneak preview of Wayne State's unpublished study & its fascinating findings.
