Wim Hof Method

inflammation

8 result(s) found
19 July, 2022

Natural remedies for psoriasis

2 to 3 percent of the world's population suffers from psoriasis: an autoimmune disease that many people are embarrassed over. Although there is no cure for psoriasis, there are methods to reduce the symptoms.

4 February, 2021

How Wim Hof can help you with depression

The Wim Hof Method is a very effective way to deal with depression. Learn more about how Wim Hof can help you with depression.

6 May, 2020

The stoner’s guide to the Wim Hof Method

How are breathing and cold showers related to the endocannabinoid system?

6 December, 2019

Battling Arthritis

New proof of concept study shows WHM effectively attenuates chronic inflammation.

12 June, 2018

Ongoing Research

It's been quiet on the science front, but researchers are hard at work behind the scenes. Here is an update on where things stand.

23 March, 2018

Lichen Planopilaris

When the prescribed medicine makes you want to pull out the hair you don’t have.

12 January, 2018

Following My Breath

Asher discovered the synergistic power of the WHM, as it helped manage both physical symptoms and the psychological stress that comes with trauma.

20 October, 2017

The Natural Painkiller

Tom Stijven tried everything under the sun to manage his fibromyalgia. Then he discovered the WHM.