Breathwork has been a big part of my life during my career as a professional actor, which has spanned more than two decades. After all, how can you speak Shakespeare if you don't know how to breathe?!

When I discovered the Wim Hof Method a whole new world opend up to me!
The experience of going deep into my physiology by doing the breathing exercises was amazing. Teaching myself to enjoy cold showers and even long icebaths was equally mindblowing, - and in doing all of this I felt the 3rd pillar of the method: "Mindset" or "Commitment" solidify along the way.

Since I beagan my journey in early 2019, I've shared the method with people I know - family, friends and collagues. The impact I've seen it have on them; helping them combat illness, fatigue and stress - or simply giving them a little break in an otherwise busy life has been hugely inspiring.
For this reason I enrolled in the Wim Hof Method Academy to learn how to properly teach the method to others. The journey from being a practitioner to becoming an instructor opened yet another door to the power of this method. I consider myself very lucky to be part of the ever growing society of Hoffers all over the world - and I'm very much committed to share the Wim Hof Method with whomever is interested in trying it on.

Perhaps that someone is you...?

Breathwork has been a big part of my life during my career as a professional actor, which has spanned more than two decades. After all, how can you speak Shakespeare if you don't know how to breathe?!

When I discovered the Wim Hof Method a whole new world opend up to me!
The experience of going deep into my physiology by doing the breathing exercises was amazing. Teaching myself to enjoy cold showers and even long icebaths was equally mindblowing, - and in doing all of this I felt the 3rd pillar of the method: "Mindset" or "Commitment" solidify along the way.

Since I beagan my journey in early 2019, I've shared the method with people I know - family, friends and collagues. The impact I've ...