As an evidence-based chiropractor, I have always been a forward-thinking human body mechanic. I have 12 years of education and use a hands-on approach to treatment and therapy. Right up until 2019 (hint: stress) when I found alot of my patients were suffering from breathing pattern dysfunctions. I struggled to find any long term success with the traditional tool box of manual therapy. 

Enter Wim Hof and the WimHof Method. Thankfully, a patient with paradoxical breathing patterns, informed me how she went to a Wim Hof workshop and unlocked her thoracic spine and improved her breathing pattern in one session. 

I was keen to find out what the secet was. What did find? After many years of post-secondary education and many courses on continuing education, I had never tapped into the somatic link to breathowrk, cold immersion and a focused mindset. The WimHof Method 3 pillars! I firmly belive that this Method helps guide my patients through a journey that unlocks their potential and in many cases solves dysfunctional breathing patterns. 

Lets go! The Wim Hof Method is the real deal. When I find patients challenged by factors that may go beyond the connective tissue and joints, I rely on the WimHof Method. One on one or in my workshops. People are discovering the strength, happiness and health they are all capable of. I am here to help. 

As an evidence-based chiropractor, I have always been a forward-thinking human body mechanic. I have 12 years of education and use a hands-on approach to treatment and therapy. Right up until 2019 (hint: stress) when I found alot of my patients were suffering from breathing pattern dysfunctions. I struggled to find any long term success with the traditional tool box of manual therapy. 

Enter Wim Hof and the WimHof Method. Thankfully, a patient with paradoxical breathing patterns, informed me how she went to a Wim Hof workshop and unlocked her thoracic spine and improved her breathing pattern in one session. 

I was keen to find out what the secet was. What did find? After many years of post...