Wim Hof Method

Sebastijan Garbin

Level 2

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Dubrovnik, Croatia

There is more then meets the eye !

Instructor Level

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Hi friends!

My name is Sebastijan. 
I am mostly in shorts throughout my daily life, driving a motorcycle in flip-flops, even during winter. I am full of energy and never sick!
When I go around people smile, that means positive feedback straight away!

In our little town, Dubrovnik Waterpolo is the main sport. I've been in the swimming pool for over 15 years, swimming and Waterpolo training. That kind of training is hardcore,for 5 hours straight every day.

Anyway, my nose was always stuck. I couldn't sleep at night without nose drops. I thought it was normal. Everyone has to have something (as I was told).So I was always cold.In my school I always wore pajamas underneath my clothes. Pocket full of tissues.Sick 3-4 times a year. 

When you need it the most, then it pops out! In 2017 when my life flipped around, I found Wim Hof Method, started doing it, and it flipped again in so positive way!

I cured my nose after a couple of months of breathing, as well as my tooth inflammation !
I helped my legs quickly recover after a whole day of skiing, as well as my mum to put down her body temperature while she was sick.

 

After a year of practice I didn't  need to wear socks , almost all jackets given away , hats bye bye.
I can use them If I want , not if the date/weather decide like before.

It happened so naturally, there was no forcing.
At cold you cannot go aggressive.You learn to let go. Let go everything.

You can go to the doctors all the time or become your own doctor !

Join the adventure !

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Hi friends!

My name is Sebastijan. 
I am mostly in shorts throughout my daily life, driving a motorcycle in flip-flops, even during winter. I am full of energy and never sick!
When I go around people smile, that means positive feedback straight away!

In our little town, Dubrovnik Waterpolo is the main sport. I've been in the swimming pool for over 15 years, swimming and Waterpolo training. That kind of training is hardcore,for 5 hours straight every day.

Anyway, my nose was always stuck. I couldn't sleep at night without nose drops. I thought it was normal. Everyone has to have something (as I was told).So I was always cold.In my school I always wore pajamas underneath my clothes. Pocket ...




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Sebastijan Garbin

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