Mental Health, Stress Release, Fitness Improvement, General Well-Being, Mental Focus
Paul is the first Level 2 certified Wim Hof Method instructor in Wales, Chester & Liverpool & Manchester area.
I am a qualified teacher and former university lecturer. I currently own an alternative health and mind therapy business. With over 15 years of teaching and understanding the human body, In the Wim Hof Method, many of these insights come together and make me, an effective teacher in delivering this unique and powerful method.
Come and join me on the start of your unqiue personal journey of inner discovery that through daily commitment of the method can help you be become a happier, healtier & happier person.