On a quest to connect the mind with body, spirit and nature.
For nearly a decade, I've been exploring the mind-body-spirit-nature connection through multiple angles, but with one goal of becoming healthier, happier and stronger. Thus discovering the Wim Hof Method was like having an epiphany for me. I was so deeply convinced in the method that practicing it quickly became not only part of my life, but part of who I am. Not long after, I was determined to become an instructor.
Also as a transformation and human potential coach, I am driven to help people transform their lives and rediscover their capacity to heal their own body and mind with the right mindset and stronger connection to nature.