The combination of the Wim Hof method and MovNat will give you a tool-set that will enable you to unlock your true potential.
Born and raised in Bogota, Colombia, I came to Germany 10 years ago to study and subsequently work. After almost a decade of living the corporate life I decided a change was neccesary, so I quitted my job and started living a life that I can call my own.
I've always been drawn to movement, I have a background in martial arts and been practicing natural movement (MovNat) for the last 5 years. It was during this time that I was introduced to the Wim Hof Method and in an instant I recognised the power and the depth it offers.
With MovNat and the Wim Hof method, I have developed a tool-set that trains the fundamental systems of my body, enabling the energy and the focus that I need to walk my own path.
It is my passion to teach this powerfull combination to the people, in order for them to reconnect to their bodies and nature. I want to walk a path of authenticity and help people find the joy of life, breath, cold and movement.