Wim Hof Method
28 November - 02 December
WHM Travel
Karpacz, Poland with Jeroen Kuiper
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1,265.00
Duration
4 days
Start
28 Nov
18:00
End
02 Dec
10:00
Location
Poland
Karpacz
Language
English

Information

Join our extraordinary Wim Hof Travel at Karpacz, Poland.Immerse yourself in the breathtaking beauty of the beautiful high mountains of Karkonoska in the south of Poland adorned with waterfalls and frozen lakes. Engage in invigorating activities like cold exposure, breathwork, survival, sauna, steam cabin, mindfulness and more. amid this pristine natural setting. Karpacz captivating landscapes and frozen wonders provide a unique opportunity for self-discovery and rejuvenation. Embark on this immersive adventure where nature's beauty serves as a catalyst for your well-being. I`m teaming up with a Mountain survival expert and we cannot wait to welcome you.

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [40]

"Let me help you change your perception"

Instructor level

Activities

Theory
Yoga
Sauna
Nature
Meditation
Physical Activity
Ice Bath
Breathing

What you get

Immersive Wim Hof experience at karpacz. Stunning nature & expert
instructors in whm method and moutain survival training.

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

28-11-2024

Time
Description
16:00 - 18:00
Early Check-In is possible, you can discover the region on your own. Dinner on Thursday is not included. 18:00 Check-In, Introduction of the Group & Programm

29-11-2024

Time
Description
08:00 - 13:00
Introduction into the Wim Hof Method, Focus on the Basics.

29-11-2024

Time
Description
13:00 - 19:00
Mindfull Afternoon with a touch of mindset

30-11-2024

Time
Description
08:00 - 17:00
Deep Dive Breathwork Session session, Nature and Ice Experiences

30-11-2024

Time
Description
19:00 - 21:00
Sauna & Ice Evening Sharing Ceremony

01-12-2024

Time
Description
08:00 - 19:00
Advanced Breathwork Techniques, Nature and Ice Experiences

01-12-2024

Time
Description
19:00 -.....
Evening Ceremony

02-12-2024

Time
Description
08:00-10:00
Breakfast, Closing Session & Departure

What to bring

What to bring

Full kit list on welcome email

Food

Travel price covers full board. Dietary options available for a
personalized experience.

Location

Karpacz, Poland

Info

Karpacz is a charming town at the foot of the high mountais of karkonoska and their highest peak - Śnieżka (1602 m). the hotel offers perfect conditions for spending free time, skiing and hiking in the winter snow. Enjoy this magic adventure together.

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