Wim Hof Method
02 - 06 October
WHM Travel
Kingston Country Courtyard, West Street, Corfe Castle, Wareham, UK with Chris "Ash" Ashworth
1473.00
Duration
4 days
Start
02 Oct
15:00
End
06 Oct
10:00
Location
United Kingdom
Corfe Castle
Language
English

Information

Digital detox as you escape to the stunning shores of the Jurassic Coast for a transformative 4-day wellness retreat led by seasoned Wim Hof Method instructors, Chris "Ash" Ashworth and the incredible Heather Ashley. Immerse yourself in a harmonious blend of nature's splendor and holistic practices designed to rejuvenate mind, body, and heart. Indulge in locally sourced meals and unwind in comfortable accommodation full of character, history and charm nestled in the beautiful Purbecks countryside. Embark on breathtaking nature hikes, engage in invigorating breathwork, cold exposure, and meditative practices. Challenging yourself as well as experience the soothing vibrations of gong baths, and reconnect with the earth through immersive nature activities. Elevate your self-care journey with expert support in a nurturing environment that fosters personal growth and profound relaxation. Join us on this unforgettable wellness adventure amidst the stunning backdrop of the Jurassic Coast!

WHM Travels are the biggest, most comprehensive Wim Hof Method activities on offer. Spend a full week embedded, away from distraction, to explore the limits of your body through the power of your mind.

The extended immersion allows for progressive WHM training in gorgeous natural environments. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

Are you ready for a life-changing experience?

Instructor
Star Star Star Star Star [85]

"Come out of the noise and into the feeling"

Instructor level

Activities

Ice Bath
Breathing
Nature

What you get

2 experienced WHM instructors
Transformational week
Affirming experience
Unique wellness adventure
Beauty in nature!

Program

Although there is always a rough outline, 'no program' a Wim Hof Method mantra. For the best experience, go in with an open mind and without expectations. The start- and end times listed in this section are subject to change.

Please make sure that you show your order number on arrival, either on a print-out or via your phone.

We advise to eat light, if at all, before the workshop.

2nd Oct

Time
Description
3pm-7pm
Opening circle, settle in + Dinner

3rd Oct

Time
Description
8am-7pm
Full day WHM, nature, magic + drumming circle

4th Oct

Time
Description
8am-7pm
Full day WHM, nature, magic + Gong bath

5th Oct

Time
Description
8am-7pm
WHM, Optional sea challenge, closing ceremony + dinner

6th Oct

Time
Description
8am-10am
Breakfast + departure

What to bring

What to bring

Bring an open heart/mind, ready to embrace personal growth and transformation. A full pack-list is provided upon booking.

Food

Wholesome meals included - crafted with locally sourced ingredients + tea/coffee.

Location

Kingston Country Courtyard, West Street, Corfe Castle, Wareham, UK

Info

Kingston Country is walking distance from the picturesque Kingston village, with views over to the historical Corfe Castle. Close distance to the stunning famous Jurassic Coastline. This listing is for single rooms.

CONTACT

Your privacy is important to us. Details submitted through this form are only used for customer support purposes.
For more information, view our Terms of Service and Privacy Policy.