Yves Bernaerts

Level 1

(5)
Scientist

Tübingen, Germany

Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.

Instructor Level

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            Experience the Wim Hof Method to get an impression of  at
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            Experience the Wim Hof Method to get an impression of  at

Belgian WHM instructor residing in Germany! Happy to provide workshops in Dutch, German and English. If you have a couple of people wanting to try it out with a certified instructor, I'm very willing to travel for it too.

Now, let me jump right in...
... not in an icebath yet, but a short backstory:

Life simply has been my biggest drive since I was growing up. That soon led me to pursue a bachelor in physics, thinking that life might be mainly understood in mathematical equations. I still like playing around in science, although the field changed to one of neural science. 

For about 20 years of my life, however, I had to cope with immune system issues including asthma, eczema and allergies. Desperately trying to find a solution, it was not until I encounterd fasting that these issues improved dramatically. That was my first realisation that life can be understood in many different ways, and definitely also from within.

Here comes Wim Hof, however, seemingly hacking into his immune system in just about 15 minutes! That immediately got me intruiged and the practice taught me that there is even more within: an incredible human potential to indeed even climb a mountain like the Sniezka in just a pair of shorts in a freezing environment.

The truth of life comes in experiences where you are not only mentally involved, but physically, emotionally and spiritually as well.

Cheers and hope to see you around!

Contact me via:
phone: +32 4 97 42 62 74

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Belgian WHM instructor residing in Germany! Happy to provide workshops in Dutch, German and English. If you have a couple of people wanting to try it out with a certified instructor, I'm very willing to travel for it too.

Now, let me jump right in...
... not in an icebath yet, but a short backstory:

Life simply has been my biggest drive since I was growing up. That soon led me to pursue a bachelor in physics, thinking that life might be mainly understood in mathematical equations. I still like playing around in science, although the field changed to one of neural science. 

For about 20 years of my life, however, I had to cope with immune system issues including asthma, eczema and allergie...

Read more

Yves Bernaerts

Overall Rating :

5 Reviews

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