Wim Hof Method

Yury Opendik

Level 2

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Yoga Teacher
Fitness Coach
Mindfulness Coach

Training Specialty:
Yoga Teacher, Holistic Coach, Breathwork Coach, Plant Medicine Integration Coach

Brooklyn, NY, USA

Yury is a Yoga teacher, Holistic coach with the CHEK institute and WHM instructor.

Instructor Level

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My name is Yury, I am a certified Yoga teacher and a Holistic Coach with the CHEK institute. In January of 2020 I went to Poland for a winter expedition with the man himself.  On the morning of the flight, I got an extreme pain messenger that would later guide me on a self-healing journey. Throughout the retreat I was in pain, but the experience of overcoming it was a cosmic gift. After returning from Poland, I healed myself using WHM breathwork, visualization techniques, meditation, and restorative exercises.

Throughout my life I have experimented with natural healing methods. Many years of plant medicine work helped me work through my fears, anxieties, and old belief systems that were limiting me in ways I would only realize much later. The biggest challenge for me was becoming free of religious beliefs, ideologies and social dogmas. It took many years of deep spiritual work and facing my fears to emerge free of all of that. I recognize all human beings as unique expressions of themselves. 

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My name is Yury, I am a certified Yoga teacher and a Holistic Coach with the CHEK institute. In January of 2020 I went to Poland for a winter expedition with the man himself.  On the morning of the flight, I got an extreme pain messenger that would later guide me on a self-healing journey. Throughout the retreat I was in pain, but the experience of overcoming it was a cosmic gift. After returning from Poland, I healed myself using WHM breathwork, visualization techniques, meditation, and restorative exercises.

Throughout my life I have experimented with natural healing methods. Many years of plant medicine work helped me work through my fears, anxieties, and old belief systems that were lim...

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