William Frost

Level 2

(32)

Melbourne VIC, Australia

- A student of life. Open to new learnings and encourages continual growth -

Instructor Level

badge_level_02.png
Image 1 of 9 -
            Experience the Wim Hof Method to get an impression of  at
Image 2 of 9 -
            Experience the Wim Hof Method to get an impression of  at
Image 3 of 9 -
            Experience the Wim Hof Method to get an impression of  at
Image 4 of 9 -
            Experience the Wim Hof Method to get an impression of  at
Image 5 of 9 -
            Experience the Wim Hof Method to get an impression of  at
Image 6 of 9 -
            Experience the Wim Hof Method to get an impression of  at
Image 7 of 9 -
            Experience the Wim Hof Method to get an impression of  at
Image 8 of 9 -
            Experience the Wim Hof Method to get an impression of  at
Image 9 of 9 -
            Experience the Wim Hof Method to get an impression of  at

Life is about the management of energy, where you place your attention, is where you place your energy

 

To live in complete control of your mind and body, to feel an organic connection to yourself, to be happy to be strong and to be healthy - these are just some of the guaranteed results that the Wim Hof Method promises and these were what drew me in to this world of cold and connectivity in 2014. 

It is my mission to guide and to break down the barrier of comfort so one can truly know what it's like to be human. 

I thought I knew what to "feel" meant, I thought I knew what "challenge" was, I thought I had no ego - and those in and of themselves are words of the ego. The Wim Hof Method opened me up to myself in ways one cannot truly describe in words, for the words just do not make the cut. One must experience and to feel what it's like to be truly connected.

What started out as a solo practise on my bedroom floor breathing along to Wim's deep, shamanic voice through the Innerfire app turned into a daily practice, a trip to Stroe, Amsterdam to train and to study and then to Poland six months later to become a certified instructor - and this is where the real fun begins!

Through this method I've formed deeper friendships, been offered opportunities that resulted in invaluable life lessons and I've been honoured to have taken people through deep and personal journeys of their own. I've held space to be of service to those who seek true healing and I did all of this by trusting what the method promises to deliver - so far it has been a platter of opportunity and cherished moments. But most of all I had fun! There truly is not much worth in anything if you fail to smile, laugh, play, sing and enjoy.

I became an instructor to step into the role of teacher, to share the knowledge to others and to continue being a beacon of truth that offers insight into the real potential of the human mind and body. 

What I offer

  • Group workshops
  • Private workshops
  • One-on-ones
  • Corporate events 
  • Festival workshops
  • Interstate and/or international travel 

 

Read less

Life is about the management of energy, where you place your attention, is where you place your energy

 

To live in complete control of your mind and body, to feel an organic connection to yourself, to be happy to be strong and to be healthy - these are just some of the guaranteed results that the Wim Hof Method promises and these were what drew me in to this world of cold and connectivity in 2014. 

It is my mission to guide and to break down the barrier of comfort so one can truly know what it's like to be human. 

I thought I knew what to "feel" meant, I thought I knew what "challenge" was, I thought I had no ego - and those in and of themselves are words of the ego. The Wim Hof Metho...

Read more

Overall Rating :

32 Reviews

Instruction
Knowledge
Professionalism
Presence
Amenities
Pricing
More