What if there was a way to tap into our inner abilities, & regain conscious control of our health. Living with more vitality & Joy
Born in the land of Ice and Fire, Andri is a Life Coach, Cold Therapy & Movement expert. A method that has impacted his life to the point to define himself to be "reborn", the inflection point from where years of severe chronic lumbar pain and migraines simply disappeared. Inspired by Mindfulness, Yoga, Movement, Cold Therapy Methods and other techniques, he is now dedicated to share his story aiming to guide others to be re-born to the health benefits of Cold Therapy.
Teaching together with his wife and also WHM instructor, Tanit Karolys, with the aim to sharing these beatiful techniques from Iceland to the world. It was Andri's life transformation story that gave the start of a cold therapy movement in Iceland called "Hættu að Væla Komdu að Kæla" encouraging hundreds of people to stop "complaining" (due physical or mental pain), start cooling and transform their lives.