Wim Hof Method

Victoria Elliott

Level 1

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Fitness Coach

Training Specialty:
Personal Training and Fascial Stretch Therapy

Ottawa, ON, Canada

Empowering people one breath at a time.

Instructor Level

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-The Wim Hof Method has completely shifted my perspective on stress, and how I deal with challenges in my life. If you want to start connecting to your natural power, I invite you to join my upcoming Fundamentals workshop.

What you'll learn:

- The WHM Basic Breathing technique and optimal breathing mechanics

- Mindfulness techniques

- How to incorporate the WHM into your regular health practices and daily life

 

Victoria Elliott

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