Hi there! I'm Victoria Cumming, a Level 1 Wim Hof Method instructor based just outside of Glasgow, Scotland. 

My background is holistic therapies which I have been doing since 2010. I specialise in clinical hypnotherapy and in 2022 opened my own wellness centre in Kirkintilloch. 

I love learning new health modalities and sharing them with my clients, and the Wim Hof Method is no exception. 

The Wim Hof Method has completely shifted my perspective on stress and mindset, and how I deal with challenges in my life.

If you want to start connecting to your natural power, I invite you to join one of my upcoming Fundamentals workshops.

What you'll learn:

- The WHM Basic Breathing technique and optimal breathing mechanics

- Mindfulness techniques

- How to incorporate the WHM into your regular health practices and daily life

- How to safely practice cold exposure

I'll also get you connected with local cold exposure communities. There's no shortage of them in Glasgow and surrounding areas! 

Hi there! I'm Victoria Cumming, a Level 1 Wim Hof Method instructor based just outside of Glasgow, Scotland. 

My background is holistic therapies which I have been doing since 2010. I specialise in clinical hypnotherapy and in 2022 opened my own wellness centre in Kirkintilloch. 

I love learning new health modalities and sharing them with my clients, and the Wim Hof Method is no exception. 

The Wim Hof Method has completely shifted my perspective on stress and mindset, and how I deal with challenges in my life.

If you want to start connecting to your natural power, I invite you to join one of my upcoming Fundamentals workshops.

What you'll learn:

- The WHM Basic Breathing technique and...