Wim Hof Method

Tomás Cooney

Level 1

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Training Specialty:
Breathwork Facilitator/Coach

Albuquerque, NM, USA

Inspiring others to re-discover their internal light.

Instructor Level

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Tomás discovered the Wim Hof Method while on his own personal development journey. 

Through his journey, he found great power and light through his Breathwork and Cold Exposure practise. 

Tomás was inspired to become a WHM Instructor as the Breath & Cold brought him peace, clarity and stillness of the mind. 

Tomás is determined to inspire others to utilize gradual cold exposure and their breath to help them with every aspect of their everyday lives. 

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