I always enjoyed the rush of daily life. Working hard. Moving harder. Practicing intense sport combined with a rich social life and friends all over the world. I was building up an international career. Until one day, all changed. And that's how my transformation started. 

From speed to presence. From moving on to being. From rush to standing still. From chatter in my head to awareness. From closed to open. From head to body and mind. 

I became certified yoga teacher, breath instructor and thanks to that, I decided to become Wim Hof Method Instructor. Working with powerful  elements as cold and mindset. This changed all I ever knew before.

I realized that you can do more as you think. 

I always enjoyed the rush of daily life. Working hard. Moving harder. Practicing intense sport combined with a rich social life and friends all over the world. I was building up an international career. Until one day, all changed. And that's how my transformation started. 

From speed to presence. From moving on to being. From rush to standing still. From chatter in my head to awareness. From closed to open. From head to body and mind. 

I became certified yoga teacher, breath instructor and thanks to that, I decided to become Wim Hof Method Instructor. Working with powerful  elements as cold and mindset. This changed all I ever knew before.

I realized that you can do more as you think.