Wim Hof Method

Stuart McDade

Level 1

(11)
Fitness Coach
Mindfulness Coach

Training Specialty:
Breath work, safe cold exposure, yoga, mindset, stress management

Hamilton, UK

Hi I am Stuart McDade, dad of 2 young kids and Wim Hof Method instructor. My goal is to help people be happy, strong and healthy.

Instructor Level

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Since graduating from Glasgow Univestity I have worked in the Health & Fitness industry.

I specialise in helping people improve the strength of their mindset, their body and their mood.

To do this I use a mixture of Wim Hof metod, safe cold exposure, positive mindset creation, yoga and meditation.

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Overall Rating :

11 Reviews

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