Steven Roccazzella is a 13 year law enforcement veteran, entrepreneur, educator, and father. He found The Method in 2015 and has been practicing daily ever since. He became and instructor in 2019. 

Steven feels the Wim Hof Method saved his life. When he found the method, he was suffering from depression and ill health while also dealing with heavy personal losses. The Wim Hof Method provided a simple practice that was easy to do even in the midst of all he was dealing with. The Method became the foundation and catalyst for tremendous life changes, growth, healing, and happiness. After 1 year of practicing he had lost 50lbs, raised his testosterone 600 points naturally, freed himself of antidepressants and anti-inflammatory medications, corrected his high blood pressure, high cholesterol, and stopped getting sick. He accomplished this through the power of his mind and body alone, the power that was shown to him through the daily practice of the Wim Hof Method. 

Since becoming a certified Wim Hof Instructor, Steven has had the opportunity to share the method with people from all walks life. From homeless college students to reality tv stars, athletes, church ministers, entrepreneurs and authors. He began instructing in Utah and now resides in the Nashville Tennessee area.   

Steven Roccazzella is a 13 year law enforcement veteran, entrepreneur, educator, and father. He found The Method in 2015 and has been practicing daily ever since. He became and instructor in 2019. 

Steven feels the Wim Hof Method saved his life. When he found the method, he was suffering from depression and ill health while also dealing with heavy personal losses. The Wim Hof Method provided a simple practice that was easy to do even in the midst of all he was dealing with. The Method became the foundation and catalyst for tremendous life changes, growth, healing, and happiness. After 1 year of practicing he had lost 50lbs, raised his testosterone 600 points naturally, freed himself of anti...