
Simon Koekkoek
Level 2


Training Specialty:
Mindfulness & Embodiment
Berlin, Germany
Dutch Wim Hof Method Instructor, living in Berlin, giving workshops and hosting weekly ice bathing and sauna sessions in winter.
Instructor Level








Reconnect With Yourself
The Wim Hof Method is all about connection. Finding a connection with yourself that you naturally are born with. Influencing your immune system, body temperature, regulating stress and energy levels by will. This has all been shown to be possible using the three pillars of the method.
During a workshop or breathing session I aim to guide you into your own feelings. How to stay present when you have to deal with fear without suppressing your feelings or running away from the situation. In your own body you will find the answers and I share my experience with the method to help you connect to YOUR inner knowing.
All I've learned from Wim in the past 10 years helps me to give you the best possible start with the Wim Hof Method.
Feel free to reach out to me on whatsapp for safety / health related concerns/questions you might have before taking part in a workshop +31 6 17 113 245
About Me
Born in the Netherlands, currently living in Berlin.
Read lessReconnect With Yourself
The Wim Hof Method is all about connection. Finding a connection with yourself that you naturally are born with. Influencing your immune system, body temperature, regulating stress and energy levels by will. This has all been shown to be possible using the three pillars of the method.
During a workshop or breathing session I aim to guide you into your own feelings. How to stay present when you have to deal with fear without suppressing your feelings or running away from the situation. In your own body you will find the answers and I share my experience with the method to help you connect to YOUR inner knowing.
All I've learned from Wim in the past 10 years helps m...
Simon Koekkoek
