Hello! I specialize and enjoy working with people who are new to the WHM and are curious and or may have concerns about the cold.   My background is in personal training and wellness coaching so I support people and companies looking to improve performance and wellbeing.  My philosophy is that we have two journeys, the souls and that of the personality and I have dedicated my teaching to support both journeys so that people can overcome limiting attachment styles and live a happier, healthier life with connection, love and community.