Sebastien Zappa

Level 2

(24)
PHD
Scientist
First Aid

Montreal, QC, Canada

This search for happiness and vitality is what I want to share with you.

Instructor Level

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Born and raised in France, near Paris, I moved to the United States in 2005 and then to Canada in 2019, in order to pursue my career as a scientist. I am a microbiologist and a biochemist and, as such, I prioritize facts- or evidence-based knowledge and rigorous methodology.

My personal interest in the Wim Hof Method arose when I was in the process of treating a 10 years long chronic fatigue syndrom, that was associated with Lyme disease and depression. After spending thousands of dollars in medication, supplements and various therapeutic approaches, I found out that I had more results by breathing air and soaking in ice.

The Wim Hof Method has been gradually putting me back on the right track, brought my happiness back and is slowly but surely bringing me back to the active lifestyle I enjoy by rock climbing, running, mountaineering, hiking, yoging, lifting...

This search for happiness and vitality is what I want to share with you.

 

I am also an Advanced Oxygen Advantage instructor.

Workshops available in English, French or Esperanto.

One-on-one or private group sessions available.

 

Info available at respirewhm(dot)com

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Born and raised in France, near Paris, I moved to the United States in 2005 and then to Canada in 2019, in order to pursue my career as a scientist. I am a microbiologist and a biochemist and, as such, I prioritize facts- or evidence-based knowledge and rigorous methodology.

My personal interest in the Wim Hof Method arose when I was in the process of treating a 10 years long chronic fatigue syndrom, that was associated with Lyme disease and depression. After spending thousands of dollars in medication, supplements and various therapeutic approaches, I found out that I had more results by breathing air and soaking in ice.

The Wim Hof Method has been gradually putting me back on the right t...

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24 Reviews

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