WHM / Sauna / Breathing Mechanics
I am a real estate entrepreneur and Wim Hof Method trainer After years of intense work stress, I decided to adopt some major changes into my life, inluding adoping a cold exposure, breathing, and sauna practice.
Thanks to these and some other tools I have learned along the way, I have learned to manage my stress more effectively and lead a happier, stronger, and healthier life.
Through my workshops, my objective is to help you find ways to help manage stress in your life, so you can lead a life with more vitality.
Sebastian Ehreiser currently has nothing scheduled. Below are the upcoming WHM activities in your area.
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