Sam is passionate about the capacity for natural forms of self healing, health & wellbeing, with firm believes surrounding the interconnectedness of life and that through consistent practice, with Breath work, Hot & Cold Therapy, Restorative movement, Sound Healing, Meditation & Mindfullness or High Vibrational Foods we can find a deeper connection to our inner & outer worlds and thus attain the profound benefits this awareness has to offer.

Breathing together, in unison can be highly insightful and has many beneficial effects on the mind, body, soul which he loves to facilitate. He has spent many years practicing various healing modalities throughout the world, learning from some Incredible teachers along the way including Vancouver, BC Canada, the jungles of Costa Rica and most recently Poland, under the guidance of Wim Hoff himself. He feels strongly about sharing these teachings with others, providing, what he calls ˜tools for the toolbox of life' to help navigate the twists and turns we all encounter, now more than ever it seems.

He is a qualified WHM Instructor with over a decade of experience practicing various forms of Yoga disciplines. He is passionate about Permaculture and most recently qualified as a Holistic Life Coach at the CHEK Institute under Paul Chek. He loves to work with sound to faciliate deep states of relaxation. As is a passionate surfer & Ocean lover, he believes in the natural healing powers of the body and that by being in physical touch with the natural world we can maximise the bodies capabilities.

Sam is passionate about the capacity for natural forms of self healing, health & wellbeing, with firm believes surrounding the interconnectedness of life and that through consistent practice, with Breath work, Hot & Cold Therapy, Restorative movement, Sound Healing, Meditation & Mindfullness or High Vibrational Foods we can find a deeper connection to our inner & outer worlds and thus attain the profound benefits this awareness has to offer.

Breathing together, in unison can be highly insightful and has many beneficial effects on the mind, body, soul which he loves to facilitate. He has spent many years practicing various healing modalities throughout the world, learning from some Incredibl...