Sam is passionate about Health & Healing. He believes in the interconnectedness of life and that through consistent conscious practice, whether it be Breath work, Yoga, Hot & Cold Therapy, Sound Healing, Meditation & Mindfullness or High Vibrational Foods we can feel part of the whole and thus attain the profound benefits it has to offer.

Breathing together, in unison can be highly insightful for the individual and has many beneficial effects on the mind, body, soul which he is loves to facilitate. He has spent many years practicing various healing modalities throughout the world, learning from some Incredible teachers along the way including Vancouver, BC Canada, the jungles of Costa Rica and most recently Poland, under the guidance of Wim Hoff himself. He feels strongly about sharing these teachings with others, providing, what he calls ˜tools for the toolbox of life' to help navigate the twists and turns we all encounter, now more than ever it seems.

He is a qualified WHM Instructor with over 10 years experience practicing various Yoga disciplines. He is passionate about Permaculture and most recently qualified as a Holistic Life Coach at the CHEK Institute under Paul Chek. He loves to work with sound to faciliate deep states of relaxation. As is a passionate surfer & Ocean lover, he believes in the natural healing powers of the body and that by being in physical touch with the natural world we can maximise the bodies capabilities.

Sam is passionate about Health & Healing. He believes in the interconnectedness of life and that through consistent conscious practice, whether it be Breath work, Yoga, Hot & Cold Therapy, Sound Healing, Meditation & Mindfullness or High Vibrational Foods we can feel part of the whole and thus attain the profound benefits it has to offer.

Breathing together, in unison can be highly insightful for the individual and has many beneficial effects on the mind, body, soul which he is loves to facilitate. He has spent many years practicing various healing modalities throughout the world, learning from some Incredible teachers along the way including Vancouver, BC Canada, the jungles of Costa Rica ...