Wim Hof Method

Samir Javed

Level 3

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Mindfulness Coach
Therapist
Yoga Teacher

Training Specialty:
Wim Hof Method

Melbourne, Victoria, Australia

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Instructor Level

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Samir Javed Certified Wim Hof ​​Method Instructor Australasia

Sam Javed Is The Only Officially Certified Wim Hof ​​Method Instructor Level 3 In Australia & NZ.

I have been involved with Wim Hof since 2010. First one out of Australasia to learn from Wim Hof in person. I have been very fortunate to be his right-hand man, his compadre, his aficionado and his buddy. I have traveled to all corners of Australia and the World with the Ice-Man facilitating events, Yes taking part in ice-baths and breathing exercises and learning the secrets to a happy, healthy life from the master himself.

I was the driving force behind the introduction of Wim Hof Method to Australia and has started many other initiatives and programmes to further the intellectual reach of the Wim Hof Method and Medical Research.

As a qualified Clinical Hypnotherapist working full time for over 15 years and having more than 20,000 hours of experience in influencing human behavior, coaching, and training people of all ages and backgrounds. I have dedicated myself to helping people improve their lives and shape their future

My experience ranges from personal 1 on 1 workshops, to large groups at retreats as Wim Hof's assistant and even taking thousands of people through the Wim Hof Method all over Australia at one day events with Wim Hof by my side.

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What Can You Expect?

The Wim Hof Method, seminars, workshops and retreats will help you to unlock the real potential of your body and mind. These techniques will give you control over your body and mind at will, so you can do everything from fighting diseases and increasing your athleticism, to burning fat and enjoying a more restful sleep to overcoming past traumas.

Some of What You Will Learn In The Training:

 

✅How to Train your cardiovascular system for better blood flow and circulation

 

✅How to Use the power of cold water to maximize your energy levels

 

✅How to Lower your heart rate, banish stress and feel more relaxed

 

✅How to Build courage as you embrace and overcome the fear of the unknown

 

✅How to Get rid of cold hands and feet

 

✅How to Experience deeper higher quality sleep at night & awaken full of energy

 

✅How to Boost your immune system, feel stronger, and become an enhanced version of yourself

 

✅Power Breathing Exercises

 

✅How to Reach profound levels of relaxation and peace of mind

 

✅How to Feel energized and full of life within minutes

 

✅How to Boost your body's alkalinity and reduce inflammation for super fast recovery

 

✅How to Release nature's own "Prozac" AKA "happy hormones" through deep breathing techniques

 

✅How to Experience deep meditative states of mind quickly and easily

 

✅How to Get rid of stress and relieve worries

 

✅How to Get a flexible, lean, and strong body

 

✅How to Optimize the blood flow throughout your muscles and joints

 

✅How to Improve flexibility, strength, balance, and posture

 

✅Learn specialized exercises to "hack your body" for deep inner and outer physical, mental, and emotional growth

 

✅How to Activate the body to free the mind and experience deep inner peace

 

✅How to alleviate physical blockages that may have been draining your energy and causing sickness.

What Can You Expect From The Weekend Retreats?

You’ll unlock the potential of your body and mind by mastering the techniques of the Wim Hof Method. You’ll literally become a ‘super’ version of yourself by improving your immune system and energizing your body. You’ll notice improvements in all aspects of your day-to-day life. This event is specifically for a small group of individuals who want a deeper and experiential understanding of Wim's work and want to learn how to implement it into their life immediately to create lifelong change, comfortably & easily.

Supercharge Your Life with the Power of WIM HOF METHOD!

 

Did you know you can re-wire your nervous system with your own breath? Welcome to an extraordinary and unparalleled experience—a transformative breathwork journey designed exclusively for you. ?️

 

Experience the profound benefits of WIM HOF METHOD WEEKEND RETREAT, a combination of breathwork, hypnosis, and a symphony of diverse vibrations, sounds, and frequencies, meditation, visulaization, practical exercises that access your subconscious mind, release trapped emotions and traumas, and facilitate a profound rewiring of your brain. ?

 

This exceptional event is tailored for those seeking to overcome various challenges, including:

 

✨ Addictions

 

✨ Stress and overwhelm

 

✨ Lack of clarity of purpose

 

✨ Feeling stuck

 

✨ Emotional imbalances and unresolved issues

 

✨ Difficulty concentrating, brain fog

 

✨ Anxiety or panic attacks

 

✨ Poor emotional regulation

 

✨ Weakened immune system and susceptibility to illnesses

 

✨ Fatigue and low energy levels

 

✨ Insomnia and sleep disturbances

 

✨ Suboptimal physical performance and limited stamina

 

If you're ready to break free from cycles of fear and self-sabotage, this journey is for you. ?

 

What to Expect

 

✨ Boost Your Confidence: Tap into your bio-energetic field and harness the power of breathwork to bolster self-esteem and take command of your life. ?

 

✨ Healing from the Past: Learn effective strategies to confront and heal from past traumas, paving the path towards a resilient future. ?

 

✨ Dive Deep into WIM HOF METHOD: Enhance your well-being and personal growth through this profound practice. ?

 

Join us and unlock the boundless potential within you. Immerse yourself in a state of profound calm and tranquility, as each breath becomes a massage for the soul, fostering integration and rejuvenation within yourself. ?‍

 

 

Who Should Attend?

Therapists | Sports Performance Coaches | Health Practitioners of all modalities | Psychologists | Sports men and women | People Who Want To Get The Most Out of Life. Or just curious to find out what the Wim Hof Method is all about

 

The intimate quality allows for ample personal attention, and feedback tailored to your specific mental or physical challenges from depression anxiety , bipolar disorders , ADHD to arthritis , lymes disease , multiple sclerosis , chronic fatigue, Irritable Bowl syndrome. Fighting disease with natural solutions is what we will achieve to become Happy , Healthy and Strong , Physically ?, Mentally ? & Financially ? This weekend is designed for EVERY DAY PEOPLE who want to deepen their practice and get out of their comfort .

Can Any One Come Along?

While all activities require a basic level of fitness, you don’t need to be an elite athlete to take part. We all take each activity at our own pace and no one will be left behind. No previous experience or training is required.

Extra info

Always feel free to e-mail me, in advance or afterward, with any questions you may have

Should you have any physical ailments, please contact me in advance

With pregnancy, we always advise starting with the method after giving birth

The breathing exercises work best on an empty stomach. You can have a good breakfast, but it's advisable to eat lightly in the morning.

Pre cold shower training is strongly advised

 

What others are saying

Dr Marc Cohen

"I owe extreme gratitude to Sam Javed for introducing me to Wim Hof: First by telling me about him with such detail and passion that I was compelled to wade through the plethora of online information on him and begin to practice the Wim Hof Method; and then by way of a dinner invitation where Wim and I hit it off and began a deep friendship and research collaboration. 

Since then I have attended many workshops and events with Sam Javed and have been continually impressed by his ability to hold space and his passion for sharing the Wim Hof Method with people of different ages and backgrounds. Sam Javed has a talent for focusing people's attention and together with his hilarious dry wit he is able to put people at ease and guide them through transformative processes that leave them buzzing and hungry for more.

As Australia's first accredited Wim Hof Method Instructor, Sam Javed is well-placed to introduce thousands of people to Wim Hof and his Method and I have no hesitation in recommending people attend one of Sam Javed's workshops or see him for private sessions."

MBBS(Hons), PHD, BMedSc(Hons), FAMAC, FICAE School Of Health and Biomedical Sciences RMIT University

Josh Komen

Sam Javed’s passion and enthusiasm for the Wim Hof Method is infectious his welcoming approach helped me to meet Wim Hof himself. As Sam Javed has spent a lot of personal time with Wim he has all the attributes to go deep into one's self and find strength Heath and happiness we all deserve. I have had leukemia twice and had a bone marrow transplant Sam Javed and his deep connection with the body and the Wim Hof method have allowed me to heal from the inside out. I have practiced deep meditation and breathing followed by an ice bath in one to one sessions with Sam Javed his calm manner allowed me to get the best from his guided practice I highly recommend Sam Javed as an instructor for anyone in pain a serious illness and or to get the best from themselves. Not many instructors have spent the one-on-one time with Wim Hof as Sam Javed has. And a class teacher “

Sports Man Ranked no 1 in New Zealand For 800 Meters and Silver Medalist in 2011 before diagnosis of Luekemia

Therese Kerr

Wim Hof is an extraordinary man and standing beside him supporting him and everyone in their own health journey is Sam Javed, Australia’s leading Wim Hof Method accredited practitioner. Join Wim Hof and Sam Javed as they take you on a deep spiritual journey that will have you understand how incredibly powerful and resourceful you are Truly a life-changing, transformational experience.

International Public Speaker. Organic Industry Leadership Award Winner. Wellness Ambassador. Visionary.

Rick Collingwood

I’ve known Sam Javed since meeting him at a   Convention in 2010. I remember him telling me about Wim then and since that time have watched him excel at both hypnotherapy, coaching, and the Wim Hof Method.

From the outset as far as Australia is concerned, Sam Javed push and organized so much. It is no easy feat to complete Wim Hof Method training up to instructor level and I shout out a big congratulation to Sam Javed and also to Wim for choosing Sam Javed as an Australian delegate.

If you want to improve your health and stamina using a methodology that is backed by sound scientific then the WHM is definitely the way to go. If you are in Australia and choose to follow the method, there is no better person, in my opinion, to learn from than Sam Javed. He has the passion, the knowledge, the skills and just as importantly the integrity. I wish you all the best as you grow the WHM throughout Australia as I fully expect that you will.

Wim himself is an amazing and also humble man whose primary interest is to bring awesome techniques to the world. I think he has made a very wise choice in approving Sam Javed for the representation of his method in Australia. Wim you’ve got a passionate man who walks his talk. I wish you all the very best of success.

Rick Collingwood (Principal Of The Australian Academy Of Hypnosis)

 

Sam helped me with his knowledge and practical experience of the Wim Hof Method at the weekend retreat. That gave me an understanding and awareness of the physical body and the emotional mind. The truly great thing about learning from Sam is his ongoing unconditional support over the months that helped me master the techniques. Being a professional athlete and coach the application of the Wim Hof Method helped me and my clients improve performance, active recovery after physically demanding sessions, and general well-being.

- John Volonakis Coach
Trainer and EFT practitioner at The Fitcorp Factory

 Life-Long Results In One Workshop

Events are made more memorable because of the presence of people who share the same enthusiasm. Please join me on a journey of discovery so we can find Happiness, Health and Strenght Physically, Emotionally, and Financially. If you are ready for a change this is meant for you. A lifelong memory of a fantastic experience. 

HOW IS WEEKEND RETREAT DIFFERENT THAN ANY OTHER BREATH WORK EVENT

You've shown a keen interest in the Wim Hof Method, and we truly believe that attending our certified retreat will provide you with an unparalleled experience. Here's why you should choose our retreat over a copycat version offered by uncertified instructors:

 

1. **Expert Guidance:** Our retreat is led by Sam Javed Level 3 Highest level certified Wim Hof Method instructors who has undergone rigorous training with Wim Hof himself. He possess in-depth knowledge and experience to guide you safely and effectively through the method.

 

2. **Authenticity:** We adhere to the authentic teachings of Wim Hof, ensuring that you receive the genuine Wim Hof Method experience. You can trust that the techniques and practices you learn are true to the method's principles.

 

3. **Life Time Support** This is not just another workshop - it's a complete journey! No upselling, no other courses – just a weekend of transformation for life and will have access to Sam Javed for a life time.

 

4. **Community:** Joining our retreat means becoming part of a supportive community of like-minded individuals who share your passion for self-improvement and well-being. You'll forge lasting connections and gain valuable insights from fellow participants.

 

5. **Comprehensive Learning:** Our program offers a structured and comprehensive approach to mastering the Wim Hof Method. From breathing techniques to cold exposure, you'll receive a well-rounded education in all aspects of the method.

 

6. **Safety First:** Your safety is our top priority. Our certified instructors will ensure that you progress at a pace that suits your individual needs, minimizing any potential risks associated with the method.

 

7. **Exclusive Experience :** This retreat is a unique opportunity to immerse yourself fully in the Wim Hof Method over an entire weekend. You'll have the time and space to explore, practice, and deepen your understanding in a beautiful natural setting.

 

Don't settle for a diluted or potentially risky imitation of the Wim Hof Method. Choose the certified retreat that guarantees an authentic, safe, and transformative experience.

 

IF YOU READ THIS FAR, YOU MUST UNDERSTAND THIS:

Every day you wait another day to start ,

and another day tougher for your health and your wallet.

Winners take imperfect action, while losers are still perfecting the plan. Action is the most important key to any success.

 

You deserve to be HAPPY STRONG & HEALTHY

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Samir Javed Certified Wim Hof ​​Method Instructor Australasia

Sam Javed Is The Only Officially Certified Wim Hof ​​Method Instructor Level 3 In Australia & NZ.

I have been involved with Wim Hof since 2010. First one out of Australasia to learn from Wim Hof in person. I have been very fortunate to be his right-hand man, his compadre, his aficionado and his buddy. I have traveled to all corners of Australia and the World with the Ice-Man facilitating events, Yes taking part in ice-baths and breathing exercises and learning the secrets to a happy, healthy life from the master himself.

I was the driving force behind the introduction of Wim Hof Method to Australia and has started many other...

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