Wim Hof Method

Russ Allchin

Level 2

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Fitness Coach
Athlete
Therapist

Training Specialty:
Strength, Fitness, movement, breathing, sports massage, ELDOA

Jersey

"Why are you waiting for the perfect moment, that moment is right now!"

Instructor Level

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I have been training, coaching and teaching fitness, strength and conditioning for over 30 years, training, learning, competing and teaching Martial Arts since i was 10. Competed in Powerlifting events in UK. Even did professional wrestling for a few years. Now I am hugely into longevity in my training and coaching, how breath can change your life and your mind, and how your mind can change everything. I found the WHM in 2017 and I have been an instructor of the Wim Hof Method Since 2019. I am also a certified breathworker, a Master Kettlebell Coach and Certified Animal Flow Instructor. This method has given me so much, I became an instructor so I could help show others what it showed me. 

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56 Reviews

Instruction
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Knowledge
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Professionalism
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Presence
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Amenities
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Pricing
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