Russ Allchin

Level 2

(34)
Fitness Coach
Athlete
Therapist

Training Specialty:
Strength, Fitness, movement, breathing, sports massage, ELDOA

Jersey

“Change your breath, and you change your mind... Change your thoughts, and you change your world”

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I have been training, coaching and teaching fitness, strength and conditioning for over 30 years, training, learning, competing and teaching Martial Arts since i was 10. Competed in Powerlifting events in UK. Even did professional wrestling for a few years. Now I am hugely into longevity in my training and coaching, how breath can change your life and your mind, and how your mind can change everything. I have been a practitioner of the Wim Hof Method for 3 years years. I am also a certified breathworker ( Buteyko Method/ XPT), a Master Kettlebell Coach and Certified Animal Flow Instructor.

Overall Rating :

34 Reviews

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