Robert van der Heyden

Level 2

(46)
Fitness Coach
Mindfulness Coach
Athlete

Training Specialty:
Breath, Mindset, Nutrition, and Exercise

Irvine, CA, USA

As an entrepreneur, father, and athlete my own journey to deal with stress and anxiety brought me to the WimHof method in 2015

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As an entrepreneur, father, and athlete my own journey to deal with stress and anxiety brought me to the WimHof method in 2015.  For me, it gave me a tool to downshift after a long day at work, to be more present with my loved ones, lower my blood pressure, and finally get a good night's sleep.

Robert van der Heyden

Overall Rating :

46 Reviews

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