Robert van der Heyden
Level 2
(49)
Training Specialty:
Breath, Mindset, Nutrition, and Exercise
Irvine, CA, USA
As an entrepreneur, father, and athlete my own journey to deal with stress and anxiety brought me to the WimHof method in 2015
Instructor Level
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As an entrepreneur, father, and athlete my own journey to deal with stress and anxiety brought me to the WimHof method in 2015. For me, it gave me a tool to downshift after a long day at work, to be more present with my loved ones, lower my blood pressure, and finally get a good night's sleep.
Robert van der Heyden
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49 Reviews
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