Ricardo Swinkels

Level 1

(6)
Athlete
Mindfulness Coach

Lisbon, Portugal

Currently based in Lisbon, I will offer workshops specialising in mindset, breathwork, flow states and performance.

Image 1 of 1 -
            Experience the Wim Hof Method to get an impression of  at

Surf draw me into the Wim Hof Method in order to regain more resistance. The expectation was met far and beyond. Through the practice one´s health, energy and mindset are greatly improved and reinforced. This has made it possible to set up a chain of events allowing me to work towards creating the life I love to live.

There are several requisitions for one achieve his own life grand goals or level of desire performance, such as  Passion, Purpose, Grit and Self Control , but none will be fully present if health, energy levels or mindset is unbalance or weak.

Wim Hof Method is a gateway to level up and empowering the human mind and body, thus providing the inner power to fuel up our drive towards our grand goals and live a meaningful life.

It´s this empowerment, derived from a correct teaching and practice of the method, that I love to make it accessible through my teaching, thus make it possible for others to create the live they love for them selves.

Read less

Surf draw me into the Wim Hof Method in order to regain more resistance. The expectation was met far and beyond. Through the practice one´s health, energy and mindset are greatly improved and reinforced. This has made it possible to set up a chain of events allowing me to work towards creating the life I love to live.

There are several requisitions for one achieve his own life grand goals or level of desire performance, such as  Passion, Purpose, Grit and Self Control , but none will be fully present if health, energy levels or mindset is unbalance or weak.

Wim Hof Method is a gateway to level up and empowering the human mind and body, thus providing the inner power to fuel up our drive to...

Read more

Overall Rating :

6 Reviews

Instruction
Knowledge
Professionalism
Presence
Amenities
Pricing
Empty Star
More