Surf draw me into the Wim Hof Method in order to regain more resistance. The expectation was met far and beyond. Through the practice one´s health, energy and mindset are greatly improved and reinforced. This has made it possible to set up a chain of events allowing me to work towards creating the life I love to live.

There are several requisitions for one achieve his own life grand goals or level of desire performance, such as  Passion, Purpose, Grit and Self Control , but none will be fully present if health, energy levels or mindset is unbalance or weak.

Wim Hof Method is a gateway to level up and empowering the human mind and body, thus providing the inner power to fuel up our drive towards our grand goals and live a meaningful life.

It´s this empowerment, derived from a correct teaching and practice of the method, that I love to make it accessible through my teaching, thus make it possible for others to create the live they love for them selves.