Reed Joseph Wasser has studied and taught meditation, yoga, movement, esoteric philosophy and general health optimization since 1998.  Over the years, he has studied with teachers from Eastern and Western esoteric traditions and lectured on various subjects related to the spirit-mind-body model.  He currently holds workshops and classes on four types of breathwork, ancient and modern meditation techniques, movement based on yoga and capoeira, and shamanic practices.

In 2016 Reed discovered Wim Hof Method and decided to practice it because it is “an ancient practice wrapped deliciously in the language of modern science”. Reed used the method to cure his autoimmune imbalances and inflammation in just a few weeks of consistent practice. 

In 2018 Reed enrolled in the Wim Hof Academy so that he can share the method with his community. After studying directly with Wim Hof and his academy, Reed received his Level 1 Instructor Certification from the Wim Hof Academy. In April, 2020 he received his Level 2 Intructor Certificiantion. In Reed’s workshops you can expect to hear about the science behind the Wim Hof Method in a casual lecture format.   He emphasizes the use of Wim Hof’s third-eye meditation after the WHM breathing rounds in his workshops and strongly encourages people to remember to take time to meditate in their daily practice.

Reed's mission is offer simple and effective ancestral techniques for human wellnes and regeneration.

Reed currently offers Fundamentals and Advanced Wim Hof Method workshops, classes and workshops around four types of breathing techniques, meditation and various shamanic practices.

Reed Joseph Wasser has studied and taught meditation, yoga, movement, esoteric philosophy and general health optimization since 1998.  Over the years, he has studied with teachers from Eastern and Western esoteric traditions and lectured on various subjects related to the spirit-mind-body model.  He currently holds workshops and classes on four types of breathwork, ancient and modern meditation techniques, movement based on yoga and capoeira, and shamanic practices.

In 2016 Reed discovered Wim Hof Method and decided to practice it because it is “an ancient practice wrapped deliciously in the language of modern science”. Reed used the method to cure his autoimmune imbalances and inflammation...