Reconnect with yourself!

BREATHE - MOVE - RECOVER

Raimond is a physical & mental Trainer/Coach with more then 26 years of expercience. He works in mainly (military)sportsperformance and Tactical environments to prepare (Tactical) Athletes fort their tasks and preform and grow in  their best capabilities. As a former athlete he has competed at National and European & World championships. He uses this experience in his work in coaching and teaching. He is always seeking to new possiblities to achieve better in Human Performance. Nowadays he is doing that by a more Holistic approach looking for the right formula to grow within your own human capabilities.

Breathwork is one of his tools to optimize this potential. With a broader view then only standard formula in breathing he uses the Wim Hof MethodOxygen to give a big impact in Human Performance. Or to increase overall health within Lifestyle factors such as Dysfunctional Breathing. Besides WHM, Raimond is also an certified Advanced Oxygen Advantage Instructor, Breathwork Professional Level 2 (Kasper van der Meulen) and ART of BREATH coach (SHIFT//ADEPT).

In his workshops his motto is: ‘Learning by Doing’. He let’s you explore what you need by giving you the right tools in self-optimization. He will guide you in this proces and implement some habit changes as well. He combines some theoratical insight with pratical exersises; feeling is understanding.

In 1-1 coaching he gives you a more tailer made program for deeper learning and implement those in daily life.

You can find out more about Raimond or contact him on his website:

www.Leefstijllabassen.nl

or instagram:

@Leefstijl_Lab_Assen

Reconnect with yourself!

BREATHE - MOVE - RECOVER

Raimond is a physical & mental Trainer/Coach with more then 26 years of expercience. He works in mainly (military)sportsperformance and Tactical environments to prepare (Tactical) Athletes fort their tasks and preform and grow in  their best capabilities. As a former athlete he has competed at National and European & World championships. He uses this experience in his work in coaching and teaching. He is always seeking to new possiblities to achieve better in Human Performance. Nowadays he is doing that by a more Holistic approach looking for the right formula to grow within your own human capabilities.

Breathwork is one of his tools to...